5 Tips for Adjusting to Life With Dentures

July 23, 2024

Ninety percent of Americans who are missing teeth opt for dentures, according to the American College of Prosthodontists . At the Oasis Dental , located in Bala Cynwyd , Pennsylvania , Hope Berman, DMD , Dilip Dudhat, DMD , and their team , replace missing teeth with dentures . They offer a variety of tips for denture wearers to keep you smiling.

Tip 1: Expect a period of adjustment 

Allow a month or so to get used to your new dentures. The Oasis Dental team suggests you:

  • Rinse your mouth with warm salt water to ease any sores or discomfort
  • Apply a topical gel to your gums for additional pain relief
  • Put healing aloe vera on your dentures to help soothe irritated gums
  • Gently massage your gums to reduce swelling 

Tip 2: Ease into chewing

You may find it difficult at first to chew comfortably with your new dentures. Get accustomed to eating with your new teeth by cutting food into smaller pieces and alternating chewing between your right and left sides. 

Choose soft foods that are gentle on your teeth and gums, such as: 

  • Eggs
  • Potatoes
  • Fish
  • Cottage cheese
  • Cooked vegetables
  • Yogurt
  • Pudding

Ease into eating to feel more secure about your new dentures. Your sense of hot and cold might be affected, so take care when drinking or eating hot foods. And don’t worry if your taste buds aren’t as accurate as they used to be. Your sense of taste should return to its former glory shortly.

Tip 3: Cleanliness is vital

With dentures, more than ever, it’s essential to practice good dental hygiene. We recommend brushing your gums, mouth, and tongue with toothpaste and a soft brush each morning and night to remove harmful bacteria. Be sure to brush your dentures, as well, with a nonabrasive denture cleanser. Rinse them completely with warm water after they’ve soaked in denture cleanser before reapplying.

Tip 4: Give it a rest

Oasis Dental experts suggest leaving dentures out of your mouth for at least six to eight hours every night. This gives your gums and mouth time to heal.

Tip 5: Practice makes perfect

Dentures may influence the way you speak, especially in the beginning. We advise that you read or speak aloud in private to get accustomed to talking with your new dentures. You can even try tongue twisters to keep your speech in tip-top shape. It helps to bite down and swallow if your dentures move when you eat or speak.

We’ll keep you smiling

Oasis Dental offers a range of dentures, including:

  • Complete dentures to replace an entire set of teeth
  • Partial dentures that fit around your natural teeth
  • Overdentures that lie atop your natural teeth or dental implants
  • Full or partial removable dentures that can be taken out each night for cleaning

If you’ve decided dentures are the way to go or have problems with your current dentures or teeth, give Oasis Dental a call at 484-278-4134, or request an appointment online .

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Can taking care of your teeth actually protect your heart? While it might sound surprising, the health of your mouth and your cardiovascular system are deeply connected. When you neglect your gums, you might be putting more than just your smile at risk. Understanding this relationship can help you make better decisions for your overall wellness. Our dental specialists at Oasis Dental Team in Bala Cynwyd, Pennsylvania, help patients understand this vital connection. We provide comprehensive gum disease treatment to keep both your mouth and body healthy. We believe that preventive care is the foundation of a long and vibrant life. Understanding the oral-systemic link Gum disease, or periodontal disease, is a chronic bacterial infection that inflames the tissues that support your teeth. According to Harvard Health , more than 40% of adults in the United States over the age of 30 currently deal with some form of gum disease. This condition often starts silently, meaning you might not even realize your gums are inflamed. When bacteria build up on your teeth, they can enter your bloodstream through sore, bleeding gums. These bacteria can travel to other parts of your body, including your heart, where they may contribute to arterial plaque buildup and inflammation. Over time, this chronic inflammatory response can weaken your blood vessels and increase your risk of cardiovascular issues. How daily habits protect your heart Simple daily habits like brushing and flossing do more than just prevent cavities. Research from the American Heart Association shows that people who brush their teeth three or more times a day have a 7.35% 10‑year cardiovascular risk, compared with 13.7% among those who brush once a day or less. Taking a few extra minutes each day to care for your teeth can make a measurable difference. And this dramatic difference highlights how consistent oral hygiene keeps oral bacteria in check. When you reduce the bacterial load in your mouth, you also reduce the systemic inflammation that can strain your cardiovascular system. It's a simple, daily step that pays huge dividends for your heart. Protecting your health with professional care While home care is essential, it can’t remove hardened tartar that builds up over time. That's why scheduling a regular dental exam and cleaning is a critical step for your overall wellness. Professional cleanings remove the stubborn plaque and tartar that brushing alone can’t reach. During these visits, we can spot early signs of gum inflammation and treat them before they worsen. Taking proactive care of your teeth and gums is one of the easiest ways to support your long-term heart health. We work with you to create a personalized care plan that fits your unique needs. You don't have to navigate your oral health journey alone. Our experienced dental team is here to help you maintain a healthy, beautiful smile that supports your entire body. Contact us by phone or request an appointment online today to schedule your next appointment and take a proactive step for your heart.
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